This is my training diary:
Week 2 – 2 Mar – 8 Mar 09
Monday 2 Mar – walked 6km on the treadmill in the evening. Took 55min and 6 sec. Fairly good considering tiredness from night shift.
Week 1 – 23 Feb – 1 Mar 09
http://journeymanphil.wordpress.com/2009/02/27/training-27-feb-09/
http://journeymanphil.wordpress.com/2009/02/26/training-26-feb-09/
http://journeymanphil.wordpress.com/2009/02/24/training-24th-feb-09/
http://journeymanphil.wordpress.com/2009/02/23/23-feb-09-5km-walk/
Ultra Legends- New Zealand Ultra Calendar – 1993/94
- Australian Ultra Calendar – 1993/1994
- AURA Editorial – December 1993
- AURA Ultramag – Dec 1993
- Australian 50km Track rankings – July 1993
- Jean’s World Walk in Australia
- Nobby Young at Barclay Homestead
- Cliff Young and Drew Kettle
- Western States Trail Run – 1992 or 1993
- Skvaril finishes Scooting from Darwin to Adelaide
- World Run 2
- 2009-11-09Distance: 38.0 Time: 03:42:46
- 2009-11-08Distance: 30.0 Time: 03:14:42
- 2009-11-07Distance: 29.0 Time: 02:50:31
- 2009-11-06Distance: 40.0 Time: 03:58:38
- 2009-11-05Distance: 38.0 Time: 03:43:11
- 2009-11-09
- Tibet News
- ABC Breaking News
- About Walking
- Breaking News
- Web Worker Daily
- Low-tech Love: The Sketchbook November 12, 2009
- Some Real-time Goodies November 12, 2009
- iPhone Blogging Tools Roundup November 12, 2009
- Genius Gadget Lust: Folding UK Three-pin Plug November 12, 2009
- Twitt: A New Twitter Client For the Mac November 12, 2009
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[...] web. I will also be stopping any individual training posts from tomorrow and putting them on the training page. I realise that the individual training posts can get fiarly boring, so best to have them all on [...]