Home > Australia, Training, Walking > 6.5km in just under an hour

6.5km in just under an hour

After battling my cold on and off for the last three weeks, I got out this morning and did a longer walk!  From our house in Casey, walked to the Gunghalin Lakes Golf Club and back.  Ended up doing it in just under an hour (58m40s with a negative split ) and on my Cardio Trainer Smart Phone application it measured 6.5km!

First time I have done this distance in close to 12 months!  So more than happy!  Now to drink plenty of water and make sure there’s none of those yucky side effects from the past 12 months!

If I wake up in time, I will do the 6.6km around Lake Tuggeranong this Saturday with the ACT Walking club.

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