My training

16 June 11 –   6.5km in just under an hour!

This is my training diary:

Week 2 – 2 Mar – 8 Mar 09

Monday 2 Mar – walked 6km on the treadmill in the evening. Took 55min and 6 sec.  Fairly good considering tiredness from night shift.

Week 1 – 23 Feb – 1 Mar 09

Training – 28th Feb 09

https://journeymanphil.wordpress.com/2009/02/27/training-27-feb-09/

https://journeymanphil.wordpress.com/2009/02/26/training-26-feb-09/

https://journeymanphil.wordpress.com/2009/02/24/training-24th-feb-09/

https://journeymanphil.wordpress.com/2009/02/23/23-feb-09-5km-walk/

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